I only started running a couple of weeks ago. My best friend Emily is a marathon runner (pictured in the featured picture) and has always loved running and up until a few weeks ago, I listened to her running stories like she was CRAZY! Continue reading Running & Anxiety
By JoJo Ossmen
This morning, as my husband went to go play basketball, I was left at our apartment with our German Shepard Mira; who, as of late, has been quite the little stink. To add to this, she loves Brandon. He is her human, so when Brandon leaves, she turns into this crazy needy puppy that seems to want to do anything but hang out. This is why today, when Brandon left, and Mira (although I love her) started whining out the wazoo, I could think of nothing but leaving. All that I wanted to do was run for the hills and escape this situation that I was in no way ready to tackle. So I left, I got in the car and drove to Starbucks, to write in my journal and figure out what the heck to do with our puppy that apparently I could not be around.
Why did I feel this way? Continue reading Unrealistic Expectations & Realistic Disappointment
By: Layne Gudenkauf
Hi everyone! If you were sent here by our YouTube video, you are probably wondering why we don’t explain everything just in the video. Please keep in mind that this is our first go of making a video for YouTube and we are still trying to figure it all out! Rome wasn’t built in a day people! Well, anyway, below I have both linked back to the video, and written an explanation of each product! Continue reading Relaxation Essentials
Just a little bit about our new community and what we hope will come from it.
The Lionheart Society is going to be a completely positive place. We understand that there are some days when you just need to rant and get some things off your chest, but this is not the place for that!
We hope that on the site you are able to find a community of people around you! Whether it be an online community, or maybe you find a group of people who are nearby that you are able to get coffee with and be able to encourage each other and help each other through hard times.
We hope that you begin to form friendships on here! A pen pal miles away, or maybe it is someone in your neighborhood that you never knew. This can be as easy as something to wake up to and read; as a morning pick me up. The point is… create a community and a support system! Continue reading About